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Reflexology

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Reflexology in Ocala, FL

Customized Session with Anna Griffin, LMT

Reflexology is precise pressure-point work on the feet, where specific zones are believed to correspond, by way of the nervous system, to organs, glands, and structures throughout the body. It is quiet, focused, and unexpectedly powerful. Many clients arrive curious and leave describing it as one of the most settling sessions they have had.

It is also an option when full-body bodywork is not the right fit. Clients who cannot be face-down for an hour, who are recovering from surgery, who are pregnant, or who simply want a different door into relaxation often find reflexology to be exactly the right entry.

What a reflexology session looks like

You stay clothed and reclined, with only your feet exposed. Anna works systematically through the feet using thumb-walking, finger pressure, and rotational techniques, returning to areas that read as congested or sensitive. The work is slow and deliberate. Most people drift in and out of a deep, restful state through the session.

Anna sometimes integrates reflexology into a longer customized session, opening with reflexology to settle the nervous system, then moving into other modalities once the body has dropped into receiving mode.

Good for

  • Stress, anxious patterns, and difficulty winding down
  • Clients who cannot tolerate full-body pressure or positioning
  • Pregnancy and post-surgical recovery (with provider clearance)
  • A grounding, full-body benefit through a single focused entry point
  • Curiosity, this is one of the most quietly profound modalities Anna offers

Session length and pricing

60-minute session: $120 · 90-minute session: $160. The 90-minute session allows Anna to combine reflexology with light bodywork for a fuller experience.

Book 60 Minutes   Book 90 Minutes

See also: Swedish Massage · About Anna · All Services